Nutrition Service | Elysium


We’re expanding our coaching services! We do as much as we can do in our one-hour coaching sessions, but now we are able to target the other twenty-three hours in the day.


Elysium is the capital’s leading training facility; encompassing community, learning, development and coaching expertise in a format that has never been replicated and simply can’t be duplicated.

Why? Because other facilities will never have our team of coaches. Coaches who care so much more about the success of who’s in front of them than any financial reward. 

When people come through our doors, they’re welcomed into a family environment and, for many, that hour-long session with their coach and friends becomes the highlight of their day. We’ve virtually perfected the coaching process because we’ve completely changed how it’s approached. After all, we’re in the process of changing peoples lives, not just their bodies.

For that very reason, we’re expanding our service offering. We do as much as we can do in that one-hour session, but now we want to target the other twenty-three hours in the day.

As of 01/11/2019, we’ll now be offering a holistic nutrition service, centred around continuous 24/7 support, education and personal development.

The service will be run by one of the newcomers to our team; our Head of Nutrition, Jamie Wright.

Jamie has the best part of ten years’ experience working with all manner of clientele across the entire spectrum of dietary-related issues. 

Working with those who have disabilities to internationally competing athletes and even Olympians, and helping people with everything from disordered eating to performance optimization, the wealth of experience in our nutrition department is second to none.

With multiple degrees to his name (BSc, MSc), full accreditation with the Association for Nutrition, published and presented research and has written multiple books, there are very few who are as experienced or as qualified as him.

Once the service goes live, we’ll be opening it up to a select number of individuals. Jamie will be developing a team of equally equipped coaches to work with more individuals as time progresses but, as always, our focus is on quality over quantity. We want you to be successful above all else; that’s our mission at the end of the day.

The Service

Our one to one coaching service is a personalized approach to improving your health and or
optimizing your performance using the experience and education of our highly qualified coaches.

Once you’ve registered your interest, we will then arrange for you to meet with one of our incredibly
well-equipped coaches. This is so you can get to them much better and, likewise, they can ask you
any questions they may have!

What comes next?

Following the initial screening your coach will be in touch via e-mail to provide you with your welcome pack and then endeavour to get the following materials over to you as soon as possible (typically within 48 to 72 hours depending on the case);

  • An extensive and tailored recommendations booklet based on your screening information.

  • Unique supplementation recommendations and explanations.

  • A welcome pack

  • Continuous support from your coach

  • Educational materials on protein and fibre.

  • Educational materials on tracking, why and how we track, and an insight into the progressive nature of dietary change and a constantly adapting approach.

  • Educational materials to support the enabling of an individual moving from tracking into a more intuitive and or mindful way of eating.

  • Ten high protein meal recipe ideas.

  • You will be provided with twelve weeks’ worth of reading materials, delivered with every check-in which our coaches will be on hand to answer any questions in relation to.

How we monitor

  • Weekly check-ins via our online portal (for data collection), physical and psychological analysis as well as other measurement metrics mentioned in your welcome pack.

Elysium Members


Non-Elysium Member


  • Facebook - Black Circle
  • Instagram - Black Circle