Elysium Size is a male only class giving you the tools and knowledge to train to gain muscle size and shape.
Elysium Strong will educate you how to train properly for strength gains with the right technique. You will be guided through this session, and whilst you learn, you will have amazing training sessions along the way.
Elysium Shape is our female only class that will teach you how to train towards a stronger, more shapely physique.
EDOX Crossfit is an amazing and versatile workout that changes every week. With a Qualified CrossFit coach guiding you through each workout you will learn new skills including, weight lifting, gymnastics, core work and a whole host of training types keeping things fun and challenging!
Elysium sweat is exactly what it says on the tin! Prepare to get sweaty! A session designed to make you burn as much calories as possible pushing your fitness and fat loss to new levels.
ELYSIUM HIIT - coming soon
Elysium HIIT is a fast paced fitness and fat loss circuit designed to give you an amazing workout pushing your fitness and fat loss goals hard, in a short time frame.