All About muscle SIZE

What is it?

Bodybuilding.... But not as you know it! Bodybuilding sounds extreme, but its simply just the act of building muscle. Repeatedly.

Truth is, any guy looking to add a bit muscle is effetely bodybuilding by building parts of their body.

Whats does the class include?

Your coach will deliver a new workout each session keeping things fresh and varied! Each workout will focus on a specific muscular group each session. This class is designed to coach you through how to break your muscles down and build them back up through recovery - leading to increased muscle mass. Just look at our testimonials page for proof.