Fitness Class | ELYSIUM SWEAT | Free Session

ANGELLA MILLER

HEAD CROSSFIT COACH

Qualifications & Experience:

  • CF-L2

  • Ongoing OPEX CPP - Associate Coach Accreditation (Business of Coaching, Consultation, Assessment, Programme Design, Nourishment)

  • Pre-candidate for Mac-Nutrition Uni, March 2020 intake

  • Crossfit Weightlifting 

  • Crossfit Kids 

  • Crossfit Gymnastics

  • Voodoo K-Taping

  • Crossfit Judges Cert

  • Crossfit Lesson Planning

  • Crossfit Scaling

  • Crossfit Spot the Flaw

  • Klokov Winner Seminar

  • Strongman Seminar (Ironhouse, FL)

Hi! I’m Angella.

Angela was first introduced to Crossfit back in 2012 when it was still pretty unknown in Scotland, having “fallen into” it accidentally.  Having done ballet and contemporary dance growing up, and thereafter trying every sport from ice hockey to rock climbing she was yet to find something she didn’t get bored of, Crossfit was the sport which stuck.  It has changed her life massively since then and she has never looked back.

Angela is endlessly enthusiastic, motivated and passionate as a trainer.  She is obsessed with growing her knowledge and learning to enable her to help her clients achieve their fitness and wellness goals; whether they are simply looking to shed some body fat and maintain a level of fitness which will assist them in their everyday lives or they are interested in the becoming a competitive athlete and achieving success in qualifiers and events.  Anyone who knows her will tell you she is a self-confessed nerd who is forever reading, researching and reaching out to specialists in their field for their expertise.  She attends courses and seminars whenever she can in the interest of continuing her education, so as to strive for excellence and never plateau as a coach.  She fully believes that if you think you know everything, then you have failed fundamentally as a coach.

 

Her passion for the sport is such that she has travelled across the globe in order to attend seminars, courses and to judge high-level competitions.  She has had the pleasure of working and judging at many events over the years including Regionals, Sanctionals, the Crossfit Games and Spartan Race events.   She also recently had the honour of working with Dubai Government, judging at the Gov Games.

 

Angela competes occasionally for fun in team events and in the masters' category.  She came 19th in the Country in the Crossfit open this year; not too shabby for an oldie.

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