Hi! I’m Fergus.
I’d actually heard about Crossfit before then but it took me a good few months to work up the courage to join a box and throw myself in! Since then I’ve trained in several different boxes across Scotland and visited many more worldwide.
The best bit about it is that in every box, everywhere, you are always guaranteed a warm welcome and a great workout!
So don’t hesitate, like I did, jump on into a class and I promise I’ll do everything I can to make it the best hour of fitness and fun you can have!