In support of Breast Cancer Awareness month we will be teaming up with CoppaFeel to educate both ourselves and you on the importance of early detection and regular breast checks.VISIT the COPPAFEEL WEBSITE
Checking your chest for any signs of Cancer is so important for both men and women - which is why we are urging all our members to get involved!
Watch the video below from our friends at CoppaFeel, who will talk you through the basics:
It is so important to check regularly, building chest day into your monthly routine. To set up a monthly reminder alert, head to the link above.
Remember, if you find anything unusual, schedule an appointment with your GP. If you have time to visit the gym, then you have time to check your chest.